You're Not Alone 🤗 لست وحدك 🤗

🌧 You're not weak. You're human. Try to do one tiny thing: brush your teeth, drink water, open the window. That’s enough for now.

💔 Love isn't always loud. But your existence matters. Give love to someone — it often comes back.

🌪 You don't have to have the answers. Write down what’s on your mind. Clarity will come.

🫂 Please don’t. Hold ice, scream in a pillow — anything safe. Then tell someone. You matter.

🛏 Just sit up. Put your feet down. One step at a time. That’s already enough.

🗣 Write your thoughts. Share them when you're ready. Someone will listen.

⏳ Breathe. Say “no” when you need to. You deserve rest too.